
About this episode
Our guest this week is Anat Baniel. Anat is a trained clinical psychologist, and dancer, and was a close professional associate of Dr. Moshe Feldenkrais for over a decade. She is perhaps best known today as the founder of Anat Baniel Method®NeuroMovement®. Listen in as Anat shares a fascinating story of how she came to work closely with Dr. Moshe Feldenkrais, as well as how she feels about the Hoffman Process.
Anat’s work is at the forefront of movement sciences and brain change. Her work provides breakthrough outcomes to athletes, musicians, those suffering from pain and injury, and children with special needs. She worked closely with Dr. Moshé Feldenkrais, learning from him while planting the seeds of her own emerging work. Anat’s work has evolved from over 30 years of experience with thousands of clients using practical applications of brain plasticity principles.
Anat is the author of the bestselling books, Move Into Life: The Nine Essentials for Lifelong Vitality and Kids Beyond Limits: The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child With Special Needs. She is a longtime member of The Hoffman Institute’s Advisory Council.
Find out more about Anat here.
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