About this episode
Have you ever thought about going to a wellness retreat? If you’re curious about them, this episode is for you. I share my experiences and give you insight into some of the ones I've been on recently. From my life changing experiences at the Joe Dispenza retreats, to a very intense and introspective experience at a 10-Day Silent Retreat, to a nourishing, health-focused 21 days at the Hippocrates Institute, this episode offers an in-depth look at the pros and cons of different wellness retreats. Whether you're a seasoned retreat-goer or considering your first retreat, this episode provides valuable insights and Mona’s real-life experiences to guide you on your wellness journey.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time Core Self publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Core Self
S3E14 Olive Oil Is a Super Supplement (If You Buy It Right) – Mediterranean Secr...
Core Self
S3E13 Timeless Rituals: Beauty and Healing Through Generations
Core Self
S3E12 Moments That Are Just for You: Giving Yourself Permission to Pause
Core Self
S3E11 Rewiring Your Mind: The Science of Neurofeedback with Angie Noack
Core Self