S2E19: Periodization, Concurrent Training & Nutrition for Powerlifters w Greg Nuckols, MS
About this episode
Season 2 Episode #19, Dr. Bubbs sits down with Greg Nuckols MSc, exercise physiologist with special research interest in strength development and former world-record holding powerlifter. In this episode, Greg talks about the history and theory of periodization, concurrent training, the interference effect and factors to consider for strength and team sport athletes.
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
Get every episode summarized
Each time The Performance Nutrition Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Performance Nutrition Podcast
S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Woo...
The Performance Nutrition Podcast
S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Gueva...
The Performance Nutrition Podcast
S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Co...
The Performance Nutrition Podcast
S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD
The Performance Nutrition Podcast