s2/e02 Chasing Big Goals & Running A Sub-3 Marathon with Coach Michelle Baxter (@therunnersplate)

Runner & Coach Michelle Baxter (@therunnersplate) joins the show to talk about achieving her years-long goal of running a sub-3 marathon and what it takes to chase your big goals!

• Learn about Michelle's journey of pursuing a sub-3 marathon
• Her best practices for both training and racing (fueling & more!)
• The anatomy of running a 100 mile peak week
• Why EVERY marathoner has doubts going into the race
• Why most runners don't set the right goals on the right timeline
• Tips for winter running (from Michelle's experience training in Alaska) 
• and more!

Michelle is a running coach, blogger, and sub-3 marathoner. You can find her on Instagram @therunnersplate and on her website at www.therunnersplate.com where she blogs about her training, recipes, coaching, and more!