How many episodes does The Running Explained Podcast have?

The Running Explained Podcast has 461 episodes.

What topics does The Running Explained Podcast cover?

The Running Explained Podcast covers topics including: sports, running.

What language is The Running Explained Podcast in?

The Running Explained Podcast is in en-us.

The Running Explained Podcast

Running Explained

EN-US461 episodes

sportsrunning

Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. We take a science-backed approach to running and fitness, offering practical strategies for athletes at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs or trying to nail your race day stra...

Episodes (461)

If We Could Start Running Over, We’d Do These 6 Things Differently

The Running Explained Podcast

Apr 16, 202654:52failed

Race Day Prep: The Complete Blueprint to Run Your Best Race

The Running Explained Podcast

Apr 9, 20261:04:49failed

Injured, Not Broken. How Runners Rebound after Setbacks w/ Carrie Jackson & Cind...

The Running Explained Podcast

Apr 2, 20261:12:08failed

The Running Explained Podcast

Episodes (461)

If We Could Start Running Over, We’d Do These 6 Things Differently

Race Day Prep: The Complete Blueprint to Run Your Best Race

Injured, Not Broken. How Runners Rebound after Setbacks w/ Carrie Jackson & Cind...

Late Start? You're Not Behind! Chasing Olympic Dreams w/ Gabi Rooker s6e9

Women in Sports Media and Running Storytelling w/ Ashley Mateo and Olivia Wither...

How to Rehab and Return to Running After Injury w/ Dr. Vicky Sekely

The Hidden Struggles of Endurance Athletes with Stephanie Roth-Goldberg

Caring is Cool - A Discussion of Excellence with Author Brad Stulberg

The Highs & Lows of Competitive Running with Professional Runner Erika Kemp |s6e...

Fueling for Spring Races: Insights from Holley Samuel

s6/e2 Who Gets to Run Freely? with Alison Mariella Désir

s6/e1 8 Proven Ways to Make Your Running Routine Last

Passing the Baton: The Next Era of Running Explained

Season 5 Wrap-Up

s5/e29 (RE-RUN) How to Get Faster on Low Run Volume Training with Kim Nedeau, CE...

s5/e28 Running Shoe Reviews, Ethics, and Evolution with Kofuzi

s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD

s5/e26 (RE-RUN) How to Stop Comparing Yourself to Other Runners with Coach Nick

s5/e25 Gummy Bears, Hobbiton, and Doing “Just Enough”: A Real Runner Chat with D...

s5/e24 Breaking4, Boston Qualifying Changes, and the Big Business of Women’s Spo...

s5/e23 Running Nutrition 101 (The Redux) with Cortney Berling, RD

s5e/22 Juggling Miles, Work, and Life? Here’s the Recovery Talk You Need with Dr...

s5/e21 Training Load: Too Much, Too Little, or Just Right? with Coach Elisabeth

s5/e20 How to Run Around The Whole World with Marie Leautey

s5/e19 How to Think Like A Runner with Jeff Horowitz

s5/e18 Mastering the Basics: Run Types + Using Alerts for Better Training

s5/e17 An Unwelcome Twist: Everything You Need to Know About Coming Back from An...

s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with Zoë Ro...

s5/e15 Move Better, Run Faster: The Key to Efficient Running with Samuel Stow

s5/e14 Can Mindfulness Make You A Better Runner?

s5/e13 Race Day with Family: How to Travel, Run, and Parent Like a Pro

s5/e12 A Classic Q&A Episode (& Special Announcement!)

s5/e11 Redefining Your Athletic Identity as a Multi-Sport Athlete with Alex Park...

s5/e10 Taking The Ultimate Running Vacation – No Races, Just Adventure! with Mic...

s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford,...

s5/e08 Running Across America: Kallup McCoy’s 3,000-Mile Mission for Healing and...

s5/e07 How Much Does Running VOLUME Matter For Your Goals? with Jason Fitzgerald

s5/e06 Carb Loading for the Boston Marathon with Caila Yates, RD

s5/e05 Running Against Time: Overcoming the Anxiety of Aging and Unmet Goals wit...

s5e/04 When You Can’t Run Anymore: A Story of Grief, Growth, & Resilience with D...

s5/e03 Run Your Best in 2025: The Top Trends You Can’t Ignore with Ashley Mateo

s5/e02 The Runners Who Became Coaches: Our Stories! with The Running Explained C...

s5/e01 The Science of Habit Formation: Building Habits & Behaviors That Support...

Hiatus Announcement

s4/e31 Where Does My Performance Anxiety Come From? (& How Can I Make It Go Away...

s4/e30 How Much Faster Can I REALLY Get as an Adult Runner? with Matt Chittim

s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

s4/e29 Rewiring Your Brain & Body for Better Running with Jay Dicharry, MPT, SCS

s4/e28 Smash Your Mental Blocks & Perform Like a Champion with Sports Psychologi...

s4/e27 Paris Preview: The 1500m Battle, Sifan's Triple, the Battle of the Marath...