healthMar 31, 202431:49pending

S15 Ep7: The Good Glow - My Mini Reset For You

About this episode

This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously Ella about becoming the best version of yourself.

Today's questions:
What am I doing in my life that’s working for me?
What am I doing in my life that’s not working for me?
What brings me joy?
What brings me peace?
What have I been holding onto for far too long?
What do I need to let go of in order to move forward?
What is the feeling I would like more of in my life?

Thanks Yoplait Skyr for supporting The Good Glow this season. Click here for today's recipe.

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S15 Ep7: The Good Glow - My Mini Reset For You

About this episode

Get every episode summarized

Hosts & guests

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