Skip to content
TrackPodcasts
healthJun 27, 201936:49pending

S1 Ep8: Episode 7: Habits

About this episode

Send us Fan Mail

In this episode Claire & James discuss habits - how to shift negative ones, how to make new helpful ones, and most importantly - to know you're not alone... We've packed in hints and tips to help you make big shifts and enjoy this time of your life full of health and happiness.

Support the show

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com

Tik Tok: @themidlifementors
IG: @midlifementors

Get every episode summarized

Each time The Midlife Mentors publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

S1 Ep8: Episode 7: Habits

The Midlife Mentors

0:00
36:49

More episodes

More from The Midlife Mentors

View all episodes →