Rooted

Shaq Mendes

Women are Queens,

Men are Kings well -

Along w/ the throne,

you needah';

_ Have that Crown _

Take a journey down a path where,

the end'll have you feeling like Gold;

Gold - ha_ha I know being rich is the goal,

this type of Rich, is gonna come from your Soul;

So... the Gold _

won't be shinny, nor rectangular shaped,

It's gonna weigh the same as you nothing more;

There's a Pulse...

Take your hand place on your chest,

do yah feel that?

Close your eyes, take a breath,

ha_ha , still not there yet;

Breathe as if you're a vehicle - approaching,

them yellow flashing lights;

A little bit slower...

In through the nose,

from gut to chest it rose;

Out the mouth it goes, a breath so -

Powerful...

Meditation -

Breath control,

Anger, Hurt, & Pain _

The body'll let go,

it's on you _ to stay in the zone;

Clear the mind - the thoughts,

should stop, as if time froze;

Go on - give it a try -

let your body take a ride,

on this road -

Personal Growth...

Get Rooted...