Rock Your Confidence: Discover the Secrets of Radical Self-Acceptance

Welcome to this edition of 7 Minutes For Yourself, where we delve into the topic of establishing goals while simultaneously letting go of our anticipated results.

Tune in for some valuable insights.

The audio clip featured in today's episode is courtesy of our friends at Lavendaire
https://www.youtube.com/@lavendaire

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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