Reversing Insulin Resistance with Returning Guest Temple Stewart, RD! 895

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Temple Stewart is a returning guest on our show! Be sure to check out her first appearance on episode 528 of Boundless Body Radio!

Temple Stewart is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of Tennessee-Martin, where she earned her degree in Dietetics. Her internship was completed at the VA Medical Center in Bay Pines, FL.

The decision to become an RDN stemmed from Temple's lifelong involvement in sports and her fascination with how proper fueling of the body affects performance. However, during her college years, she developed an unhealthy relationship with food, using food rules and diets as punishment or for comfort. This experience led her to delve into learning about food and its impact on the body, ultimately leading her to choose a career as a Registered Dietitian.

Her interest in nutrition deepened after being diagnosed with Hashimoto's Thyroiditis and PCOS, further emphasizing the importance of treating the body with proper nutrition. Temple enjoys outdoor activities, and resides in the greater Phoenix, AZ area with her husband and their two kiddos!

Find Temple at-

https://www.templetheketonutritionist.com/

IG- @the.ketogenic.nutritionist

FB- @templestewartrdn

YT- @The.Ketogenic.Nutritionist

Podcast- The Ketogenic Nutritionist with Temple Stewart, Registered Dietician

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