Relapse!

For many reasons, no matter how hard you try, even if you hate it, when you give up alcohol it has an annoying habit of creeping back into your mind. Strong emotions, triggery places and drinking culture, mean thoughts of it seep in, little nudges and voices begin shoving you towards having 'just one' and before you know it, you're at the bottle shop paying for a bottle of Sav.

For some, relapse is a part of the sobriety path and others manage to circumvent it. But how? Today Vic and Lucy delve into the times they wobbled, tell you the most common relapse triggers, give you some tips on how to avoid going back and discuss the shame and drama that jogs alongside returning to booze after a period of abstinence. 

Show Notes

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go to www.cuppa.community and find your kind of people. You can create free events, your own sober groups, find sobriety courses and so much more.

The kettle has officially boiled people!!! Get on there and start sharing your 'journey'!

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