Reconsider... Back Pain with Bill Hartman | Episode #45
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Summary
Back pain is a common and complex issue with various potential causes. It is a difficult topic to discuss due to its nondescript nature and the lack of a one-size-fits-all solution.
Takeaways
Back pain is a common issue with no one-size-fits-all solution.
The percentage of people who have experienced back pain is high, and there is no blanket protocol to resolve it.
Biomechanical factors, such as excessive pressure or tension, can contribute to back pain.
It is important to seek the help of a qualified practitioner who can evaluate movement and range of motion to rule out biomechanical reasons for the pain.
Individualized care is crucial for effective treatment of back pain.
Sound Bites
"What percentage of human beings that have walked the planet have back pain? It's 100%. All of them."
"There's no one diagnosis that would lead to it. There is not necessarily a structural reason for it. So right away, we are all over the place in regards to why you may have back pain."
"Biomechanical sources might be one of the easier things to rule in or rule out."
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Podcast audio:
https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202
https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221
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