
Q&A 7: Cholesterol Is Not the Culprit
About this episode
Today we're answering a question from a listener concerned that eating more fat will raise her cholesterol levels. We talk about the MAJOR myths about cholesterol including how cholesterol is actually a healing substance and the fact that high cholesterol is a sign of chronic damage in the body. We talk about how to identify the REAL source of the problem to avoid what doctors measure as "high cholesterol". We talk about how cutting out dietary fat can actually send your body's production of cholesterol into overdrive and what you need to do to stay healthy & maintain your vascular health.
Get every episode summarized
Each time CONSISTENT by Primal Potential publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from CONSISTENT by Primal Potential

1442: The One Breakthrough That Changed Everything About My Weight Loss
CONSISTENT by Primal Potential

1441: The Part of Starting Over You Need to Fix
CONSISTENT by Primal Potential

1440: You Meant It When You Made the Plan
CONSISTENT by Primal Potential

1439: Nobody Quits On Purpose
CONSISTENT by Primal Potential