Prana Vayus: Pran Vayu - The Upward Wind

Welcome to the Yoga Connection with Zorananda. Today I dive into the second Prana Vayu called... Pran Vayu! I'm recovering from a head cold, so please bare with my nasally voice.

Check out the links below to a couple of articles I mention, along with links to my socials and website!

Thanks for listening, enjoy your day!

Articles:

Effects of Oxygen concentration...:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4107523/#ref13

The Physics of Human Breathing...: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672270/

Website: https://zorananda.com/

Instagram: https://www.instagram.com/yogizorananda/reels/

Intro song: https://open.spotify.com/track/3xM1avPT8V9qvtxrpQMsqf?si=36b4b666542d49ff

Outro song: https://open.spotify.com/track/3aEyhyBUbiHSaUezzemCnm?si=d76bc47ab1f54aca

Amazon Book Link: https://www.amazon.com/Future-Life-Progression-Meeting-Your/dp/0228832748/ref=sr_1_1?crid=4C5TDO13465G&dib=eyJ2IjoiMSJ9.cAcoYCxCSDSk33vOzu5G0fu6AqtP4jVPJ6BkF4kSo0ea08E1z8vfXnwziEaYieR8-YAjTBq3LQihfp-iv9yTvk7R9ko4htupd0t5BmM9bRFPoZIF4wI7DmNWUDbmP6FkZXEF54o63so0FF3_HFXlprVE7vT5FAC5F4cmO_OgnJTYlYZBl03gUZ9nAjGaKG-kFqZpT6pC5ydX2nIyu9Omqa6p5qklIG30mbAC0tD7Bzw.1-aou2s3dC6pFTzbQbhefFnKtO-7arDZnsLgDpq0jQk&dib_tag=se&keywords=future+life+progression+meeting+your+future+self&qid=1705873055&sprefix=future+life+progression+meeting+your+future+sel%2Caps%2C120&sr=8-1