Prana Vayus: Apan Vayu - The Downward Wind
About this episode
Welcome to the Yoga Connection with Zorananda. In this episode I introduce a new yogic energetic system called the Prana Vayus. I specifically dive into the first prana vayu called apana vayu.
Check out these YouTube links from my yoga teacher Yogrishi Vishvketu to see how Bhastrika, Kapalabhati, and Anuloma Viloma are practiced.
Bhastrika and Kapalabhati: https://youtu.be/jd30Ze33rkc?si=zHbxiilAztEVudU_
Anuloma Viloma: https://youtu.be/817492qLRzI?si=AKWY2MOYCA6BsaF7
You can find my book, music, and meditations in the links here:
Website: https://zorananda.com/
Spotify Music: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=ea616dff1ff44816
Get every episode summarized
Each time Yoga Connection With Zorananda publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Yoga Connection With Zorananda
Hatha Yoga Part 2
Yoga Connection With Zorananda
Hatha Yoga Part 1
Yoga Connection With Zorananda
Types of Yoga Series Intro
Yoga Connection With Zorananda
Ashtanga Yoga: Conclusion and Summary
Yoga Connection With Zorananda