Postpartum Rage

Uncover the hidden struggle of new mothers: postpartum rage. This episode delves into the causes, symptoms, and strategies to overcome this intense yet often overlooked aspect of postpartum mood disturbances. Learn how hormonal changes, sleep deprivation, and lack of support contribute to this condition, and discover evidence-based techniques to manage anger, build a support network, and prioritize self-care. Join us as we shed light on this important topic, aiming to reduce stigma and improve support for new moms.

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