Positive On Purpose - 41- [COFFEE CHAT] Feeling Overwhelmed_ This One is for You!
About this episode
Introducing our first Coffee Chat! Think of it like a little pep talk with your girlfriends over americanos and lattes!
We reference two analogies that we have found to be very helpful whenever navigating stress and overwhelm that we know you are going to resonate with, press the play button and make some adjustments!
Resources:
Precision Nutrition
Connect with us!
Facebook: Jules Philippi
Instagram: @philippifitness
Facebook: Jamie Mae Schoepke
Instagram: @jamie_schoepke
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Shoot us an email at [email protected]
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