healthAug 3, 202437:20pending

Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005

About this episode

Mike Turner shares his journey in becoming an ultra distance runner. From quitting smoking to his first DNF.

Listen to this exciting episode as I explore Mike's defeat at his first race, Cocodona 250, and turned this into a victory.

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KKaren Bonnett-NatrajHost

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Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005

About this episode

Get every episode summarized

Hosts & guests

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