Featured creatorBoulder, USA

Karen Bonnett-Natraj

Ultra-distance runner and podcaster

Karen Bonnett-Natraj is a renowned ultra-distance runner and podcaster. She has completed 15 Ironman triathlons and holds multiple records in long-distance running. Karen is the host of Running Strong: Mind-Body Connection, a podcast that explores the intersection of running and mental well-being. She has been featured in various media outlets, including Runner's World and The New York Times. Karen is known for her i...

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Key topicshealth fitness mental

Shows & network

Associated podcasts

HostRunning Strong Mind-Body Connection111 eps

Chronological feed

Recent appearances

Showing last 20 episodes

How to Keep Running When You Want to Quit - Dean WalkerRunning Strong Mind-Body ConnectionSep 4, 202625:09Host How Running Helps Stop OverthinkingRunning Strong Mind-Body ConnectionAug 28, 202625:55Host Your Mind Won't Stop? Start Running!, with HildeeRunning Strong Mind-Body ConnectionAug 7, 20261:01:13Host SANDRA LEERunning Strong Mind-Body ConnectionAug 1, 202619:59Host Stop Racing Thoughts Before Sleep with Craig GoldbergRunning Strong Mind-Body ConnectionJul 31, 202649:37Host Mo CooperRunning Strong Mind-Body ConnectionJul 24, 202621:42Host Why You Run Worse on Race Day (Fix It)!Running Strong Mind-Body ConnectionJul 24, 202646:39Host EllenRunning Strong Mind-Body ConnectionJul 17, 202623:12Host Stop Waiting For Motivation To Run!Running Strong Mind-Body ConnectionJul 17, 202634:24Host Why Am I Not Getting Faster Running? AI Found Why!Running Strong Mind-Body ConnectionJul 10, 202620:28Host Still Hurt After Every Run? Here's Why!Running Strong Mind-Body ConnectionJul 3, 202627:01Host Why More Running Is Making You Slower !Running Strong Mind-Body ConnectionJun 30, 202615:57Host CELEBRATING! 100th Episode - Running Strong Mind Body ConnectionRunning Strong Mind-Body ConnectionJun 21, 202636:38Host I Run But Still Feel Anxious!Running Strong Mind-Body ConnectionJun 14, 202612:50Host How to Become a Runner Again!Running Strong Mind-Body ConnectionJun 5, 202639:35Host If you quit mid-race, here's why!Running Strong Mind-Body ConnectionMay 29, 202652:31Host Feeling Overstimulated After a Run? Here's Why!Running Strong Mind-Body ConnectionMay 22, 202635:51Host You're Healthy… So Why Is This Happening?Running Strong Mind-Body ConnectionMay 15, 202644:14Host Brian Sachetta - Anxiety Spirals Getting Worse? Try ThisRunning Strong Mind-Body ConnectionMay 8, 202641:43Host Your Crashing because of this with KathyRunning Strong Mind-Body ConnectionMay 1, 202639:14Host