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sportsMay 7, 202215:29pending

PACE vs HEART RATE vs POWER vs RPE

About this episode

In this podcast, Taren talks about running pace vs heart rate training vs cycling power and power meters vs rate of perceived exertion. When should runners, triathletes, cyclists and all endurance athletes use one or the other.

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PACE vs HEART RATE vs POWER vs RPE

Taren's MōTTIV Method Podcast

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