healthFeb 7, 202442:45pending
Overcome Food Cravings, Negative Self-Talk, and Body Shaming with Dr. Tabatha Barber
About this episode
Episode Highlights With Dr. Tabatha Barber
- Her amazing story of overcoming pain, Hashimotos, IBS, depression, and burnout
- How this led to her work in helping women seek answers and make informed choices
- The pivotal event that shifted the course of her career and life
- Why autoimmune conditions are reversible!
- Helpful tools for addressing root causes and partnering with our bodies to find healing
- Why it isn’t the doctor healing you—it's the innate intelligence of your body and its ability to heal
- Your body isn’t betraying you ever… it is always on our side
- Thyroids don’t just fail, so what is actually going on?
- How to reprogram the mental scripts that might be keeping you stuck
- The power of fasting and how to do it as a woman
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