Skip to content
TrackPodcasts
healthSep 6, 202333:32pending

التغذية و الصحة النفسية - Nutrition & Mental Health

Roots Podcast

About this episode

In this Episode I discuss

- 6 Ways nutrition can impact brain function and mental health

- How to improve mental health using nutrition

- Foundational Supplements for mental health


في الحلقه دي هنتعلم:

- ٦ طرق التغذية تقدر تأثر علي صحتنا النفسيه

- إزاي تحسن صحتك النفسية بالتغذية

- مكملات غذائيه اساسيه للصحه النفسية


Facebook community link: https://www.facebook.com/groups/826452462523581

Get every episode summarized

Each time Roots Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

التغذية و الصحة النفسية - Nutrition & Mental Health

Roots Podcast

0:00
33:32

More episodes

More from Roots Podcast

View all episodes →