Navigating Abuse, Survival & Recovery - Lauren

In this conversation, Lauren shares her story — one marked by pain, survival, strength, and the kind of honesty that takes your breath away. We talk about the hidden patterns of abuse: how easy it is to get caught in them, how hard it is to leave, and how those experiences leave lasting marks on our hearts, our relationships, and our sense of self. Lauren speaks with such bravery about the moments that broke her, the red flags she missed, and the fight to trust herself again all whilst having two gorgeous children. We also open up about the everyday realities of healing — from the messiness of modern dating to the unsolicited messages no one asks for — and how difficult it can be to feel whole again after you've been silenced or shamed. This conversation is for anyone who’s ever felt stuck, questioned their worth, or needed a reminder that healing is possible — and that you are never alone.

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