Nat Niddam | Anti-Aging, Peptides & Understanding Your Baseline

Episode 88

YOUTUBE: https://youtu.be/0aXYUULkjPw

In this episode, I speak with Nat Naddim is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Apeiron Academy Epigenetic Coach and a member of the first graduating class of Bulletproof Training Institute.

Topics Discussed:

Peptides Defined

The Future of Medicine

Importance of Protein

Gut Health

Understand Your Baseline

How to Eliminate Chronic Disease

Bioregulators

Organ Elasticity

Amino Acids

Circadian Clock

Functional Medicine

Instagram: @nathalieniddam

Website: www.natniddam.com

Reading:

Super Charge

Listening To:

Music: Husbands Playlist

Podcast: Peter Attia www.peterattiamd.com

R&R:

Sleep, Red Light, Breathwork

Women’s Retreat Page: https://www.natniddam.com/longevity-resilience

The Facebook Community:

https://www.facebook.com/groups/biohackingsuperhumanperformance

Nat’s newsletter: https://www.natniddam.com/blog

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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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