Nail the Triathlon Bike with Just Two Workouts a Week
About this episode
With the release of Taren's latest book, Triathlon Bike Foundations, there are lots of questions about the main theme: that you can nail the triathlon bike with only two bike workouts a week. On this week's podcast, Taren explains how that's possible, what's holding most triathlon cyclists back, and the easy ways to get faster on the bike.
Get every episode summarized
Each time Taren's MōTTIV Method Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Taren's MōTTIV Method Podcast
80/20 Training: The Key to Performance or Marketing Hype?
Taren's MōTTIV Method Podcast
Hybrid Training: The New Way to Health or Total BS?
Taren's MōTTIV Method Podcast
Endurance Nutrition Wars: High-Carb or Low-Carb, Which Side Wins
Taren's MōTTIV Method Podcast
Where Have I Been, Is This Goodbye?
Taren's MōTTIV Method Podcast