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educationOct 19, 20258:07pending

MojoMonday: Your Attentional Heat Map - Shaping Your Brain, Your Emotions and Your Experiences

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This week, Carly invites you to run an Attentional Audit - a simple but powerful practice to see where your mental energy is really going.

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MojoMonday: Your Attentional Heat Map - Shaping Your Brain, Your Emotions and Your Experiences

Hardiness with Dr Paul Taylor

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