Mini-Episode: Cool Facts Friday #21
About this episode
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.
- Strategic eating fills micronutrient gaps.
- Use probiotics to turn down your allergies.
- Your DNA determines your coffee preferences.
- Got 3 seconds a day? Use it to strength train.
- Time your meals to control blood sugar and melatonin.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time The Human Upgrade: Biohacking for Longevity & Performance publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Human Upgrade: Biohacking for Longevity & Performance
If I Had To Lose 50 Pounds FAST, I’d Do THIS : 1532
The Human Upgrade: Biohacking for Longevity & Performance
Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin : 1531
The Human Upgrade: Biohacking for Longevity & Performance
Jenny McCarthy | The 3 Questions You’re NEVER Supposed to Ask : 1530
The Human Upgrade: Biohacking for Longevity & Performance
3 Longevity Drugs I QUIT (And the 4 I Take Instead) : 1529
The Human Upgrade: Biohacking for Longevity & Performance