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healthNov 26, 202111:36pending

Mini-Episode: Cool Facts Friday #17

About this episode

In this Episode of The Human Upgrade™...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

  • Migraines diminish the quality of your deep and REM sleep.
  • Microbiome bacteria can either help or harm people with Type 2 Diabetes.
  • A safer contraception option for men means no testicle injections.
  • Kids learn to manage big emotions by playing specially designed video games..
  • New studies show 6.5 hours of sleep could be surprisingly good for you.


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Mini-Episode: Cool Facts Friday #17

The Human Upgrade: Biohacking for Longevity & Performance

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