Skip to content
TrackPodcasts
sportsMay 8, 20256:34pending

Mini Ep. 53: Kuzushi

About this episode

In this week's mini-episode we discuss kuzushi, the Japanese concept of breaking balance! Kuzushi is critical in Judo, but it's just as important in Jiu-Jitsu — both standing and on the ground.

Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro


Resources discussed in this episode:

Mini Ep. 51: Technique Chaining
https://podcast.bjjmentalmodels.com/243161/episodes/17035097-mini-ep-51-technique-chaining

Mini Ep. 52: Shifting Platforms
https://podcast.bjjmentalmodels.com/243161/episodes/17077049-mini-ep-52-shifting-platforms


Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Get every episode summarized

Each time BJJ Mental Models publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Mini Ep. 53: Kuzushi

BJJ Mental Models

0:00
6:34

More episodes

More from BJJ Mental Models

View all episodes →