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sportsFeb 27, 20257:27pending

Mini Ep. 43: Interleaving

About this episode

In this week's mini-episode, we explain interleaving!  It's a concept proposing we learn faster by cycling through several topics rather than focusing on a single one at a time.  For example, instead of training AAA BBB CCC, we would train ABC ABC ABC.

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Mini Ep. 43: Interleaving

BJJ Mental Models

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