
Micro-lesson #58: Control Your Time and Energy
About this episode
Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tips for structuring your day and getting support, this episode helps you turn a draining schedule into an energising one.
Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here Winning Mindset for Leaders Programme - Sporting Edge
Connect with Jeremy
Contact [email protected]
LinkedIn https://www.linkedin.com/in/jeremysnape/
Website https://www.sportingedge.com/
Get every episode summarized
Each time Inside the Mind of Champions publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Inside the Mind of Champions

Micro-lesson #71: Is pressure more of a threat than your competitors?
Inside the Mind of Champions

Micro-lesson #70: Building trust and empathy
Inside the Mind of Champions

Micro-lesson #69: Are you connecting or just communicating?
Inside the Mind of Champions

Micro-lesson #68: Is your team managing conflict effectively?
Inside the Mind of Champions