Michele Pettinger: Fuelling Young Runners EP707
About this episode
Michele Pettinger (@mjpettinger) is a Certified Running Coach and fitness nutrition expert dedicated to helping young runners build a strong foundation for their athletic careers.
We discuss the benefits of running and how you can run longer, faster, and healthier.
Pick up Michele's book "The young runners guide to nutrition" https://www.simonandschuster.com/books/The-Young-Runners-Guide-to-Nutrition/Michele-Pettinger/9781646047772
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