
healthJan 1, 20246:19pending
Master the Power of 'No': Essential Guide for Boundaries
About this episode
On today’s episode of 7 Minutes For Yourself, we dive into the world of assertiveness.
Navigating through life calls for assertiveness, and an integral part of it is learning to say 'No'.
Sit back and gain some insight from our podcast that will leave you feeling empowered with newfound knowledge on how to navigate life’s tricky moments!
Don't miss out!
The audio clip featured in today's episode is courtesy of our friends at Stephanie Lyn Coaching
https://www.youtube.com/@StephanieLynCoaching
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
Navigating through life calls for assertiveness, and an integral part of it is learning to say 'No'.
Sit back and gain some insight from our podcast that will leave you feeling empowered with newfound knowledge on how to navigate life’s tricky moments!
Don't miss out!
The audio clip featured in today's episode is courtesy of our friends at Stephanie Lyn Coaching
https://www.youtube.com/@StephanieLynCoaching
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
Get every episode summarized
Each time 7 Minutes For Yourself publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from 7 Minutes For Yourself

How to Thrive at Work and Flourish in Life
7 Minutes For Yourself
Aug 31, 20246:47pending

Building Lasting Connections with Others
7 Minutes For Yourself
Aug 30, 20246:47pending

Transform Your Aspirations into Actionable Goals Today
7 Minutes For Yourself
Aug 29, 20246:36pending

Transforming Uncertainty into Confident Choices in Life
7 Minutes For Yourself
Aug 28, 20246:36pending