healthFeb 25, 20269:34pending
Manifest While You Rest: Yoga Nidra for Goals
About this episode
The state between wakefulness and sleep is the "manifestation zone." This practice guides you to visualize your goals as already achieved while in this receptive state, aligning your subconscious beliefs with your conscious desires.
And start your morning with Optimal Living Daily!
Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg
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