Making Soul-Aligned Choices with Sonia Luckey

Dr. Sonia Luckey, founder of The Nightingale Way, a coaching and consulting practice that helps high-achieving women move from burnout to alignment by integrating science, psychology, and spirituality.

Through her ASCEND™ framework, Sonia blends neuroscience, evidence-based mental health tools, and spiritual psychology to help entrepreneurs, professionals, and leaders regulate their emotions, restore coherence, and reconnect with their true purpose.

Now, Sonia’s own journey from corporate achievement to soul-aligned entrepreneurship demonstrates the power of slowing down, listening inward, and creating success that feels as good on the inside as it looks on the outside.

And while rebuilding her business with heart, writing her upcoming spiritual novel The Seventh Gate, and guiding women to lead from inner authority, she’s proving that purpose and prosperity can coexist beautifully.

Here’s where to find more:

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Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!

We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. 

From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.

Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). 

Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone.

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Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:

https://linktr.ee/unforgetyourself