
About this episode
Jeremy Wilson: financial controller, husband & father made a change this summer: he became coachable. That has been the key to completing Project 90. After quitting drinking on his own for three years, Jeremy returned to alcohol and was worse off than before. Through our science-based methodology, coaching & community, he removed the value from alcohol, improved his relationships, and gained physical and mental health. This episode emphasizes the importance of being open-minded, seeking support, and embracing a life free from alcohol.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
Get every episode summarized
Each time Alcohol-Free Lifestyle publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Alcohol-Free Lifestyle

Transforming Limiting Beliefs: The 5 Primary Drivers - James Swanwick
Alcohol-Free Lifestyle

Rewiring the Brain's Reward System: Recalibrating Dopamine, Circadian Rhythms, a...
Alcohol-Free Lifestyle

Installing the Non-Drinker Identity: Predictive Processing and the Identity Tria...
Alcohol-Free Lifestyle

Identity Architecture: The Neurobiology of Self-Re-Creation and the Core Values...
Alcohol-Free Lifestyle