Lessons in Finding Freedom from Insecure Attachment, Past Trauma, & Unhealthy Patterns in Love with Natalie Russell

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Lessons in Love is the podcast for anyone looking to heal attachment wounds and break painful relationship patterns.

In this episode I am joined by Natalie Russell, a fellow Self-esteem & Relationship Coach.

We talk about our journeys to finding freedom from inner chaos and healing from past pain.
Included in this conversation is:
- The reality of an insecure attachment style
- How early trauma experiences inform our vision of love
- Healing from this distorted view of love and knowing what healthy love looks like
- Rewriting the relationship you have with yourself

If you relate to this episode, I have created my membership (Follow Your Fire) with you in mind.  You can join us here: https://carly-ann.mykajabi.com  

Follow Carly Ann on Instagram: @carly.ann_ 

Head to https://thehappinessplanner.com to check out all their journal and resources. Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription

Audio production by Bethany Donkin.

Music by Atch

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram
• To discuss how I can support your team or audience, email: [email protected]