Learning More About The Period with Jennifer Olejarz
About this episode
Get ready for an awesome episode of "Today I'm Growing"! Anna is joined by the amazing Jennifer Olejarz, a total boss babe who's a nutritionist and health writer. With her psychology degree and one-on-one client experience, Jennifer knows her stuff. They dive into a candid chat about hormones, menstrual cycles, and all things health. They spill the tea on what's healthy, what's normal, and how to handle it like a pro. So grab your favorite snacks and get ready to vibe with Anna and Jennifer as they dish out some real talk on managing your hormones and feeling amazing!
Get every episode summarized
Each time Today I'm Growing publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Today I'm Growing
7 Ways To Heal and Grow - Move On from Trauma and Level Up your Life
Today I'm Growing
4 Steps to Change Your Life
Today I'm Growing
5 Tips For a Healthy Relationship With Food and Exercise
Today I'm Growing
How to Make Friends and Why Friendships Are Important
Today I'm Growing