Learn How To Control Your Mind: Mastery of the subconscious identity (This changes everything) | Quazi Johir

0:00quasi here and in this video I'm going to share with you the concept of conscious Identification and really why we stay stuck at a current identity and how your whole experience of your reality is Entirely governed by who you're embodying at this very moment in time and really by the end of this video What you're going to learn is how to become more flexible within your identity so you can consciously embody Someone else, okay? This video is going to be a very very key turning point for you So I want you to stick around to the very end of this video because I'm going to be sharing three keys to really Learning how to control your mind how to become flexible within yourself and really how to end this cycle of unconscious identification Before I begin this video I want to quickly announce that a couple of spots have opened up for the free one-to-one console with me And my team for the reality mastery program make sure you wait around till the end of the video for the announcement on that

1:00And with that, let's get started with this video So today I want to talk to you about conscious identification and really why this was so important for me to learn and why I was so important for You know people in the reality mastery program to really get that transformation in their lives as well And also what I want to share with you is that you know most of this time that we live our lives we've had this identity Okay, but it's largely been unconscious what you call it yourself right now the honest with yourself It's largely unconscious you didn't really choose this but rather it's been conditioned as a result of your environment Your culture you're upbringing but also how you unconsciously in turn like certain events What do I mean by that? Well essentially things that have happened in the past traumatic events You know things that have happened in your childhood Whatever meaning you put on to it how you suppress it how you repressed that that's governing Your present and your future your decisions that you make right now the decision that you're about to make that you're in your life Right and as a result of that the same pattern keeps unfolding itself

2:03This is what we call as Karma Karma literally means action and this can be action in terms of physical material action Or it can be action in terms of your thoughts and your emotions and your attitude kind of action So internal action and external action these are both governing your life right now So before we begin this video what I want to share with you is that really like Only an empty cup can be filled right But the harsh reality right now is that most of our cups are full But it's not that we chose it to be this way, but rather it's just Sort of been picked up because we've been asleep, you know It's like someone's just given you all this baggage and you didn't know where to put it So you just held on to it right so in really understanding that How does this affect your day-to-day living well? It's sort of like you have these certain biases that that develop you know You've tried out courses and programs that have worked that haven't worked for you in the past you've made investments That have gone bad now that has traumatized you into

3:07preventing further investment you just hold on to your money for dear life You're like oh no shit, you know What if I fail again and then you stay stuck in the nine to five not wanting to take the risks that you need to take in order to move forward it makes you Traumatized and stay in your comfort zone right so this is what I mean by these biases haunting us nowadays Your cup is literally full of these past experiences and your internalization of these past experiences And that's why you can't you know Get new experiences that could help you move forward, okay? Now also what I want you to know is that this current identity is largely an unconscious choice really become honest with yourself I would say for most people 20% of their what they call it themselves is conscious maybe even less largely 80% of it is unconscious as a result of all of those factors that we mentioned and now because of this You know our lives are being governed our lives are being Dictated by the past, okay, but also what you've got to understand is what you call as

4:11Your mind and your body right now is a sort of vehicle for what we call as the awareness, okay? So really think about it this way What controls the mind and the body Because you can build your mind and your body up to be a Ferrari or you can build your mind and body up to be like Completely destroyed and it doesn't serve you at all But there is something that actually controls and dictates the mind and the body and how you use it The harsh reality right now is that our minds and our bodies are using us This is why a person can be built up to be the absolute greatest in the world or they can Get to the point where they consider taking their own lives right so The mind and the body starts to use the the awareness because we get so identified Because this awareness gets so identified with the mind and body right now You're not able to take a step back so you can consciously become who it is you need to become

5:15This is very very crucial to understand we have this awareness that gets so clouded by the mind and body It's not able to separate itself, okay? So this is what I want to share with you by the end of this video How to become so flexible that now the awareness and the mind body are separate Once that separation occurs that's when you can craft a new self So this mind body is largely what you call as your identity Okay Why do I say that? Well Your mind body contains your basic self image This is what you're identified as if your body is bulky then you call yourself Okay, I'm this way whatever's in your mind whatever experiences Been had how you view yourself You know yourself is largely what is visible and your thoughts which are more subtle But it's still visible to you because you can observe them But awareness is without form completely right

6:18So awareness is that true source that enters the mind and body Right so it's what you can call as the soul or what you can call as the spirit But largely this is in control of the mind and body and you'll leave the mind body once you're done in this earthly Experience So now the question becomes how do we consciously choose Who we want to be But the first step to doing that is ditching this full cup right now Because if your cup is full you won't be able to embody who we want There will always be someone else that's getting in your way This was absolutely crucial for me to understand because I saw that once I did become successful once I did did start to do the revenue that I wanted in my business There was always a fight you know I was always fighting against myself every single day I always had this conception of how it should be and how it shouldn't be And I was attached to all of these Conceptions like oh, I have to work hard and wake up at 7 a.m. Or else I won't be able to maintain it And it was a constant battle against me. I couldn't enjoy my success. I became unconsciously successful

7:21Okay, this is what I want you to Prevent so that you can really enjoy your success as well So what you also got to understand is the goal of this whole game is to disidentify With the mind and the body So now you can consciously choose who it is you want to become I'm going to repeat that again the goal is to disidentify with your mind and the body So that you can consciously choose who you want to embody Okay Identification isn't bad like people will get into spirituality start to think that oh identification is so bad You mustn't identify with everything at all and while that's Maybe a path for certain people to follow it doesn't have to be that way It's just that when this identification becomes unconscious That's when it becomes a problem right if you consciously fully choose who it is you need to become who it is You want to become and when time comes you can completely get rid of that and completely ditch that conditioning And you can choose to not be identified at all then that's not a problem

8:24It's the unconsciousness of it the unconscious aspect of it that is a huge problem right that's what causes this suffering That's why when successful people get successful unconsciously they always suffer their success But when you successful when you become successful consciously then you can enjoy your success Then you're no longer attached to this money or you know, you're no longer a slave and identified to it But rather you can let go of it when you choose so this is exactly what I mean Now I'm going to share with you the three keys that's going to help you really Consciously embody who it is you need to become by learning how to become flexible within yourself Okay, this was something that was very very key for me to understand and Something that I really learned recently through a sage called Ramana Mahashi and the whole process is called self inquiry Learning how to control your whole mind your whole awareness learning how to direct it okay So what I want you to know is that again going back to that whole point of awareness governing the body and governing the mind

9:30We have awareness here, right What happens is the awareness gets identified with what you call as the body And then the awareness gets identified with what you call as the mind and When the awareness becomes identified with the mind this is what happens you start to think these thoughts You start to have these doubts and then these doubts start to scare you and then you start to Every single action that you take is from the lens of the doubt you're like oh shit I'm doubtful so I do this and then your thoughts sort of propels you to do something else You're like oh shit. I'm fearful of that email my boss is going to send me oh shit I'm fearful of that refund that the client is going to you know put forward and then you're like shit Let me check my email to see the refund is there so you come in with the lens of what's going to happen When you can't see the lens at all right the lens you know these glasses you can't even see them at all That's when you've become identified with them you forget that you're just wearing these glasses You see what I mean? So this is what happens when you get identified with the mind when you get identified with the body

10:34Then the main concern is around making yourself look good and you know looking a certain way in your appearance And when you do that now, you know, you need to be a certain way whenever you need something That's when identification is occurred Okay, that's when you're trying to protect something a certain image that has been formed And you don't want it to be destroyed But life will do all it can to destroy these identifications to show you That nothing is ever too important okay? This is the greatest lesson life is going to teach you that nothing is ever too important No amount of money you make no amount of success you get is ever too important Okay, so the identification with the body is around feeling the identification with the mind is around thinking The goal of this whole process to become this identified is to no longer have awareness get attached to these things But to reroute awareness back to the source Okay, whenever your awareness goes to the mind and it becomes identified with the thinkingness You have to redirect it back to the source

11:35Whenever it goes to the body and it becomes identified with how you feel right now, you know How good you feel how bad you feel you know the only way to Go at it and take action even when you don't feel good, you know Become disciplined and not rely on motivation. This is why people procrastinate by the way Right because one day they don't feel good. They're like, oh shit I don't feel good or one day they don't get good sleep. They're like, oh shit I didn't get good sleep so I shouldn't work out today and they can't take action because now they're a slave to their feelings This is how I was as well One day I wouldn't feel good and working on my business So I wouldn't do the work and be like, oh, I just relax all day. Oh, I don't feel like making videos today You know even now even when I feel anxious I'll still do it because now I know how to bring that awareness to its center Do you see what I mean? It's like that's what true freedom is true freedom isn't the ability to do what you like and avoid what you dislike then you become a slave to your likes and dislikes True freedom is the ability to do anything that's necessary

12:36Regardless of how you feel regardless of what you're thinking Regardless of what's going on just being able to completely do what's necessary That's when you become free of the mind and the body. That's when you start to become successful That's when you move forward despite what bullshit happens within So that's the number one thing I had to learn in order to be successful in order to really break free of the shackles that was Put forth by me, you know by my environment unconsciously holding onto these things So when you're awareness goes to the body you want to reroute it back to the center Question becomes how do we do that? How do we center awareness? How do we bring it back? Simply like this When you start to think these thoughts Start to look at who is the thinker that thinks these thoughts Who am I that thinks these thoughts just simply ask that question This is why this process is called self inquiry because you keep inquiring about who Who is behind all of this?

13:36Who is it that thinks these thoughts whenever you have a thought that comes up and anxiety that comes up Who is the thinker that thinks this? Who is it that thinks these thoughts? Right these are the two questions you got to ask to whom does this thought occur? Who thinks this? Who is the thinker? Whenever you start to get into realization of that question Don't try to answer that question because naturally the answer is me, right? But when you get into the I am realization who am I Realizing that that's when the shift has occurred that's when your attention is now centered that's when your awareness is now centered The next thing that happens is when you start to listen to things and you know your five senses get tingled and activated Let's say you feel something you ask yourself who is it that's even feeling this Who feels this when you feel anxious who feels this anxiety When you feel pain who is it that feels this pain when you feel grief sorrow when you feel blissful

14:41Who is it that feels this bliss? It never ends That's what we want to do. We want to get our awareness to to such a center that every single moment becomes blissful Right because you drop all of that bullshit you drop the feeling of ecstasy you drop the feeling of happiness sadness Nothing just all that remains is peace all that remains is emptiness That's the whole goal of this when you become empty Now you can consciously choose who it is you want to become This is the greatest gift ever Okay being able to consciously choose who you want to become the more you aim towards emptiness in every single day life The more power you have to choose who you want to become and experience what you want to experience The moment that you get attached to these material things the moment you're like oh, I want this success I need it. That's when the attachment has become right that's when you will start to hinder and create resistances that naturally wouldn't be there the best way to attain success is from a non-attachment standpoint

15:45Okay, because you can attain success from an attached standpoint But then you'll lose it very very quickly This is what I mean when I say that you can get successful unconsciously and consciously when people get successful unconsciously one of two things happen First of all they either lose all that money very quickly and I can't tell you how many people I've seen do like an 80k month in their business Just to go bankrupt the next month or number two They're never able to enjoy their success They're never able to enjoy their wealth. They're still in a prison inside their minds okay So this is the goal here to always stay centered in awareness So that now when the time comes we can choose what we want to embody and then when the time comes again We can let go of it This was important for me to know because when I went from my business to doing a 20k month I saw that the 20k month goal became a limitation When I wanted to get to the 80k months when I went to the 80k months I saw the 80k month identity became a limitation when I wanted to get to the 150k months

16:47So all of these things slowly will become a limitation when you want to progress higher and higher Okay, so the best thing to do is all the time keep yourself centered How do you do that? Three steps, right when it's in the body Who feels this ask who when it's in the mind Again, ask who Whenever you ask who you're naturally centering yourself You're bringing the attention to the center because now the attention is getting redirected It's no longer identified with the body. It's no longer identified with this material thing But you're looking at the who that even observes this You know who is who's the person that even who who is this that even witnesses this who is the consciousness? Who is the awareness see how deep you can go and once you get the realization hold it there The last is the rest is awareness all the time As you start to do this you're going to see that your life is going to get so much more peaceful You're going to get so much more clarity around your life. You're going to be so grounded in everything

17:51Right, you're going to be completely unfazed This is the absolute secret if I could share one thing on my channel. It would probably be this Learning how to no longer need anything and when you stop needing then you start being proactive Okay, and with that I conclude this video. I sincerely hope this was helpful And I hope you understood this but just a recap and even before recapping I wanted to check this video out one more time and a couple more times so it sinks in but really What you got to understand is the goal is to become emptier right because only the empty cup can be filled And understand that who you are currently what you call as yourself right now You're not able to become successful and get the level of success that you want because you're holding on to baggage That's preventing you from being successful, okay? Your current identity is largely unconscious and if you're you know holding onto the past It's always going to cloud you there's always going to be someone getting in your way your biggest enemy is you

18:55The only thing to do is let go of that past how do you do that self inquiry? That's what we talked about before we get to that understand that your awareness gets identified with the mind and the body And the mind and the body constitutes of your identity what you call as yourself And the only way to fully experience something else in your life is to change your identity Because what you're experiencing right now is all a result of who you are within as within so without right And the goal is to disidentify with this mind and the body so that now the conscious choice becomes available The emptiness gives a potential of being filled So the key to doing this is self inquiry, okay? Understand that the awareness will naturally get identified with the body when you're thinking about what should I wear? Oh, what do I look like? Oh, what am I feeling? Oh, I don't feel too good Oh, this doesn't feel too good to me. I shouldn't do this. Oh caffeine makes me feel so good. So I'm gonna drink more coffee right

19:56Awareness gets identified with the body redirected bad Who is it that wants to drink this? Who is it that feels this way? Who is it that here's this? Who is it that's even speaking right now? Who is it that can hear me speaking right now? redirecting back to the center Mind the thoughts that you have oh no my business. Oh no my family. Oh no. This is happening. That's happening When all of these thoughts come who is the thinker behind these thoughts? That's the only way to disidentify bringing it back to the center observing the observer that observes Okay, and these are the three steps the body ask who the mind ask who and remember It's not the question that's the big thing don't be so focused and hellbent on answering the question But get to the realization the whole thing about all of this is the realization This is why affirmations don't even work for people because they're just Drily telling themselves and trying to convince themselves of a fucking story

20:58Like you can tell yourself all you want that you'll reach your wealthy your confident But when the realization happens that's when it hits you need the realization Not the trying to write your story on paper and scripting every single day Okay, and really the biggest goal is to rest is this awareness Okay, you want to rest as complete awareness. This should be a state of being not something separate that you do And the only way to do that is in to do a quick meditation of self inquiry But inquire every single day as you're doing activities as doing what's necessary and quiet. Who is this? Who is doing this who to whom does this thought occur? And with that I conclude this video. Thank you so much for watching I sincerely hope this was helpful if you're new to the channel Make sure you like comment subscribe hit that little bell there So you'll be notified of any new video that I put out and also as I mentioned before I'm super excited to announce the free one-to-one console with me and my team for the reality mastery program Is now open so make sure you click on the link in the description below to sign up for that

21:59And let's see for a good fit to work together to take you to the next level Typically who we work with are as follows people who are professionals who are looking to transition out into entrepreneurship But they're seeing that their identity is the problem not the skills not the tactics not the strategies The right tactics and strategies are right under their nose people are using the same business models to get successful But for some reason they can't use it Okay, that sounds like you click the link to sign up If you're an entrepreneur who's stuck in a search and revenue level and you're seeing that you have inconsistent Revenue in your business and you can't scale up then this is for you as well Okay, because you're seeing that you have all the coaches strategies tactics on paper You should be making much more money, but it's just not happening click on the link below to sign up and I'll see you there Also our free Facebook group is open to take advantage of the link for the Group is also in the description. Thank you so much for watching till next time peace You