Journaling to Increase Your Self-Awareness & Learning How to Release Self-Criticism & Start Choosing Self-Love. Looking Within For Answers To Your Problems.

Let’s chat! Tyra answers some deep reflection questions in real time on today’s episode. Self-Reflection is a daily practice that deepens your relationship with yourself and Tyra is showing you first hand how she’s been able to get to know herself a little better! Grab your notebooks and a pen for this episode! 

Parade is giving you 35% off the entire site if you use my code AFFIRMATIONSSALE Enter that code at checkout, or go to  yourparade.com/AFFIRMATIONSSALE to shop today.

Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe

This week’s affirmation is: “I release self-criticism and choose self-love”

Journal Prompts From today’s episode:

1. What feels impossible today that would shock me to accomplish in a year? (Write it down and date it.)

2. What can I be kinder towards myself for today?

3. Which one of my mistakes taught me the most this past year? What did it teach me?

4. What have I been sensitive to lately?

Join ClassPass and get 20 FREE Credits on me: https://classpass.com/refer/D2IODS3419

We’re Not Really Strangers: 

Break Up Cards

Self Reflection Kit

Join the Book Club https://shop.tyrathecreative.com/53a2ec

Resources

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Twitter: Affirmations for Black Girls Twitter 

Follow Us on Youtube: Affirmations for Black Girls Youtube

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out Chime: https://www.chime.com
* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com
* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com
* Check out Wayfair: https://www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy