Jeff Pelizzaro on Getting Fit and Strong for Better Golf
About this episode
Jeff Pelizzaro has been in golf his entire life and a golf fitness, strength and conditioning coach for the last 10 years. He and his partner started 18STRONG in 2014 and have been helping golfers of all skill levels (incl. PGA TOUR players) to better strength and physical well-being ever since. Jeff joins our podcast to share their mantra and philosophy on health and fitness as they pertain to overall well-being, and golf. In doing so he addresses strong posture for better, powerful golf swings. He also shares his "blueprints" for: Daily motion, mobility, flexibility and strength routines, fat-loss, pre-round stretches and warm-ups, the cycle to better health and good, strong golf bodies.
Get every episode summarized
Each time On the Mark Golf Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from On the Mark Golf Podcast
Improve Your Putting in Just Five Minutes a Day with Matt Davis
On the Mark Golf Podcast
Fix Your Backswing to Improve Ball-Striking with Justin Kraft
On the Mark Golf Podcast
How Ground Reaction Forces Can Transform Your Golf Swing with Terry Hashimoto
On the Mark Golf Podcast
Stop Overthinking Your Golf Swing - Ed LeBeau on Club-Focused Golf Instruction
On the Mark Golf Podcast