Is Intermittent Fasting the Best Approach for Fat Loss?
About this episode
Have you tried intermittent Fasting? Do you know the pros and cons of implementing time-restricted eating? In this episode of Hey Coach Radio, your host William Grazione discusses whether or not Intermittent Fasting is the best way to lose fat.
Will goes into detail about the different time intervals for Intermittent Fasting, how to structure meal timing around it, if there is a need to recommend a client to use it.
William will also fill you in on how to structure macronutrients while implementing Intermittent Fasting into you or your client's life.
Get every episode summarized
Each time Hey Coach Radio publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Hey Coach Radio
Our Top 5 Supplements For Women and Pushing Your Strength Training Safely
Hey Coach Radio
Journey to Becoming a Top Bodybuilding Coach: Interview with Dominic Cochrane
Hey Coach Radio
Mastering Nutrition: Fiber, Female Physiology, and Cardio Timing
Hey Coach Radio
Stepping into the Spotlight: Coach Zach's Debut Bodybuilding Competition
Hey Coach Radio