About this episode
Mini episode on my experience with intrusive thoughts and how/when they stopped being distressing.
Monotropic brains tend toward thought loops and thus can make intrusive thoughts pretty easily.
In my case, I think my brain was in part trying to generate interest when my needs were not being met. Dopamine is also a learning chemical that tells the brain to pay attention right now.
This is just my experience... Please seek professional help if you're having distressing intrusive thoughts!
Crisis Resources:
- USA-based anonymous crisis chat
- International crisis lines
- Various types of crisis resources in about 10 countries
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time AuDHD Flourishing publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
