educationOct 5, 202319:59pending
Introduction: 7 Fitness Areas Part 1 | Ep. 25
About this episode
Episode 25 - Introduction Of 7 Fitness Areas
You can access full resources at https://7fitnessareas.substack.com/podcast
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Get every episode summarized
Each time Life Expansion After 50 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Life Expansion After 50
Physiology, Anxiety, and Transformation: Why Change Begins in the Body
Life Expansion After 50
Mar 2, 202654:55completed
You Don’t Control Reactions — You Condition Them | Ep. 104
Life Expansion After 50
Feb 16, 202646:25pending
Micro Turns. Major Change
Life Expansion After 50
Feb 13, 20262:43pending
The Levers & Drivers of The Four Pillars of Self Mastery | Ep. 102
Life Expansion After 50
Jan 26, 202649:02pending