Instagram Q&A with Alex Parker - Part 2

Topics discussed:

• (00:07) - What it's like being married to Alex
• (06:36) - I have noticed a difference in my arms more than my legs - any suggestions?
• (13:59) - Should I rest more between sets and have higher rep count?
• (19:56) - Best quad strengthening exercise without machines?
• (27:35) - Do I have to do this forever?

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