
If It doesn't kill you it will make you stronger - Brian Hamilton EP 029
About this episode
Brian comes to us with an Irish accent and an inspiring story,
He is sharing his stories of jumping into 100, and since those did not kill him, he is exploring the journeys of 200 miles or more.
As I believe in the power of mind body connection and the power of our bodies on how strong our bodies want to recover and thrive, Brian demonstrates this on one of his 200-mile adventures.
I hope you enjoy.
Look up Brians journeys on UltraSignup.
Get every episode summarized
Each time Running Strong Mind-Body Connection publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Running Strong Mind-Body Connection

How to Keep Running When You Want to Quit - Dean Walker
Running Strong Mind-Body Connection

How Running Helps Stop Overthinking
Running Strong Mind-Body Connection

Your Mind Won't Stop? Start Running!, with Hildee
Running Strong Mind-Body Connection

SANDRA LEE
Running Strong Mind-Body Connection