About this episode
So much of life passes while our minds are caught in the past or worrying about the future. In today's meditation, you'll learn to gently return your attention to the present moment, where peace, joy and connection are always available. By becoming more present, you'll discover the beauty that's been waiting for you all along.Your Morning Mantra: I am present for this moment.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Your Morning Mantra publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Your Morning Mantra
I Don’t Need to Know What Comes Next
Your Morning Mantra
Reflection - I Let Other People Carry What Belongs to Them
Your Morning Mantra
I Let Other People Carry What Belongs to Them
Your Morning Mantra
Reflection - I Stop Rehearsing Conversations That Haven’t Happened
Your Morning Mantra