How To Transform Your Triggers: The F.L.O.S.S. Method (Part 1)
About this episode
Triggers don't have to be tyrants. In this episode, you'll learn how to transform your triggers from threats into opportunities for healing using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop.
The F.L.O.S.S. Method:
Free resource mentioned in this episode:
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