Skip to content
TrackPodcasts
healthMar 18, 20237:35pending

How To Be More Compassionate With Yourself

About this episode

Today on 7 Minutes For Yourself we dive into the power of self-awareness and how it can help us stay positive. Join us as we explore ways to push out those pesky negative thoughts and make room for more uplifting ones!

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

-=-=-=-=-=-=-

🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]

© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

-=-=-=-=-=-=-=-=-

Get every episode summarized

Each time 7 Minutes For Yourself publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

How To Be More Compassionate With Yourself

7 Minutes For Yourself

0:00
7:35

More episodes

More from 7 Minutes For Yourself

View all episodes →