How One Coach Built the Future of Athlete Performance
About this episode
Brad Tatum is redefining athletic performance by helping young athletes unlock their potential through science, strength, and smarter training. As the founder of The Jump Lab, he is changing the way athletes approach explosive power, injury prevention, and long-term development.
After acquiring The Jump Lab, Brad faces one of his biggest business challenges when devastating wildfires impact the community and threaten the future of the facility. With clients disappearing and uncertainty growing, he chooses to double down, invest further, and believe in the mission.
In this episode, Brad shares how he uses three-dimensional force plate technology, performance testing, and personalized training systems to help athletes improve while reducing injury risk. He also reveals why strength training for young female athletes is misunderstood and why landing mechanics can change careers.
Key Takeaways
• Why data-driven training creates better athletes
• How The Jump Lab uses technology to improve performance and prevent injuries
• Why female athletes need more strength and injury prevention training
• How entrepreneurs survive major setbacks and uncertainty
• Why taking one more step creates long-term discipline and success
Notable Quotes
• “Anything worth doing is hard. Anything worth doing is going to cause a lot of pain.”
• “You have to believe it's possible. You have to see the brightness through the darkness.”
• “We’re not asking them to believe us. We want to show it through measurement.”
• “It’s not just how much can you lift. It’s not just how high can you jump.”
• “I know I can take one more step.”
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